Book
Stillness is the key
Record details
- ISBN: 0525538585
- ISBN: 9780525538585
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Physical Description:
xvi, 264 pages ; 19 cm
print - Publisher: New York : Portfolio/Penguin, an imprint of Penguin Random House LLC, [2019]
Content descriptions
| General Note: | The book includes an email address for those wishing to request a bibliography. |
| Formatted Contents Note: | (Part I: Mind) The domain of the mind -- Become present -- Limit your inputs -- Empty the mind -- Slow down, think deeply -- Start journaling -- Cultivate silence -- Seek wisdom -- Find confidence, avoid ego -- Let go -- On to what's next. (Part II: Spirit) The domain of the soul -- Choose virtue -- Heal the inner child -- Beware desire -- Enough -- Bathe in beauty -- Accept a higher power -- Enter relationships -- Conquer your anger -- All is one -- On to what's next. (Part III: Body) The domain of the body -- Say no -- Take a walk -- Build a routine -- Get rid of your stuff -- Seek solitude -- Be a human being -- Go to sleep -- Find a hobby -- Beware escapism -- Act bravely -- On to the final act. |
Search for related items by subject
| Subject: | Self-control Quietude Philosophy and religion Philosophy, Ancient Philosophers, Ancient Peace of mind Control (Psychology) |
| Genre: | Self-help publications. |
Available copies
- 8 of 11 copies available at SPARK Libraries. (Show)
- 2 of 2 copies available at Lehigh Valley Library System.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Allentown Public Library | 128.4 HOLI (Text) | 34455007009463 | Adult Nonfiction 2nd FL | Available | - |
| Easton Main Library | 128.4 H732s (Text) | 31901004389807 | Adult Nonfiction | Available | - |
