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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story Cover Image Book Book
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story

Harris, Dan 1971- (Author).

Summary: "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--

Record details

  • ISBN: 9780062265425 (hardback)
  • ISBN: 9780062265432 (trade paperback)
  • Physical Description: pages cm
    print
  • Publisher: New York, NY : It Books, 2014.
  • Badges:
    • Top Holds Over Last 5 Years: 4 / 5.0

Search for related items by subject

Subject: BODY, MIND & SPIRIT / Meditation
Buddhism
Meditation
Stress management
Mind and body

Available copies

  • 44 of 53 copies available at SPARK Libraries. (Show)
  • 5 of 5 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 53 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Allentown Public Library 158.12 HARR (Text) 34455005953175 Adult Nonfiction 2nd FL Available -
Bethlehem Coolidge Branch 158.12 (Text) 33062009259657 Adult Nonfiction Available -
Bethlehem Main Library 158.12 (Text) 33062008250178 Adult Nonfiction Available -
Bethlehem South Side Branch 158.12 (Text) 33062008606502 Adult Nonfiction Available -
Easton Main Library 158.1 H313t (Text)
Donated: EAPL - Presented to the Palmer Branch by Listen & Learn.
31901003811520 Adult Nonfiction Available -
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